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At Bennett Fit Physiotherapy, everything starts with understanding you.

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To get an accurate picture of your injury or concern, I look beyond just the symptoms. I assess multiple aspects of your health and fitness - including your daily routines, responsibilities, lifestyle, and goals.

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My aim is simple:

To help you understand your body better, so you feel confident, capable, and in control of your recovery.

This isn’t about quick fixes or generic rehab plans. It’s about working together to build a clear, realistic path forward - one that allows you to challenge your body safely and get back to doing what you love.

​I support a wide range of conditions across two key areas:

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Musculoskeletal Physiotherapy

• Joint, muscle and tendon issues

• Joint instability

• Back, neck and pelvic pain

• Trauma-related injuries, including amputee rehabilitation

• Overuse and repetitive strain injuries

• Movement and postural dysfunction

 

Female Pelvic Health

• Urinary and faecal urgency and incontinence

• Pelvic organ prolapse

• Bowel issues, including constipation

• Sexual dysfunction

• C-section and episiotomy scar-related issues

• Diastasis Rectus Abdominis

• Pelvic and lower back pain

• Pre and post-natal rehabilitation

• Pessary fitting