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Book Physiotherapy in East Lothian

Bennett Fit Physiotherapy

Booking your physiotherapy appointment shouldn’t feel complicated.

Whether you’re dealing with pain, recovering after pregnancy, or trying to get back to the activities you love, this is your starting point.

At Bennett Fit Physiotherapy, every appointment is built around you - your body, your lifestyle, and your goals. No generic programmes, no rushed sessions. Just clear, supportive, expert care to help you move forward with confidence.

Core Clinic Hours

  • Monday: 09:00 – 16:00

  • Tuesday: 11:00 – 15:00

  • Thursday: 09:00 – 16:00

  • Friday: 09:00 – 12:00

Ready to Book?

Use the booking system below to select your appointment.

If you’re unsure which appointment is right for you, or you’d prefer to speak first, feel free to get in touch — I’m always happy to guide you.

What to Expect​

Your first session is about understanding the full picture.

We’ll look beyond the immediate symptoms to explore how your body is functioning as a whole - including movement patterns, daily habits, training load, sleep, and recovery.

You’ll leave your session with:

  • A clear understanding of what’s going on

  • Practical, realistic advice

  • A personalised rehab plan

  • Confidence in how to move forward

Pelvic Health Physiotherapy

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Specialist support for women at all stages of life - from postnatal recovery to perimenopause and beyond.

Pelvic Health Initial Consultation – £110

(1 hour)

This is a comprehensive specialist assessment for:

  • Postnatal recovery

  • Pelvic floor dysfunction (bladder or bowel control issues, prolapse)

  • Pelvic pain

  • Pregnancy-related musculoskeletal pain

  • Scar-related concerns (including C-section and episiotomy)

Where appropriate and with your consent, this may include a pelvic floor assessment using internal examination and/or real-time ultrasound.

You’ll leave with clear, practical advice and exercises you can start immediately.

Pelvic Health Follow-Up – £75

(45 minutes)

A focused session to support your progress.

We’ll review your symptoms, progress your exercises, and adapt your treatment plan to keep you moving forward with clarity and confidence.

Mummy MOT – Postnatal Check

Mummy MOT Assessment – £110

(1 hour)

A specialist postnatal assessment designed to support your recovery after pregnancy and birth.

This includes:

  • Assessment of abdominal separation

  • Pelvic floor function (with ultrasound where appropriate)

  • Core strength and breathing

  • Movement and posture

 

Suitable from 6–8 weeks postnatal, or later if you’re experiencing ongoing symptoms such as:

  • Abdominal weakness

  • Pelvic floor issues

  • Back or pelvic pain

 

You’ll leave with a personalised recovery plan and a clear path back to exercise.

Pessary Fitting Appointment

Pessary Fitting – £200 + pessary cost (1.5 hours)

This appointment involves trial fitting of a pessary to support prolapse symptoms.

Please note:

  • You must have had prior physiotherapy assessment before booking

  • This appointment is booked via phone or email

  • Around 80% of fittings are successful, but this cannot be guaranteed

  • The appointment fee applies regardless of outcome

Musculoskeletal Physiotherapy

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For injuries, pain, and movement-related issues - whether from sport, daily life, or long-term conditions.

Musculoskeletal Initial Consultation – £85 (1 hour)

A detailed assessment to understand your injury and the root cause.

We’ll look at:

  • Joint, muscle, and tendon issues

  • Back, neck, and pelvic pain

  • Joint instability

  • Overuse or repetitive strain injuries

  • Trauma-related injuries

Your treatment plan will consider the bigger picture — including sleep, stress, and recovery — to reduce the risk of recurrence.

Musculoskeletal Follow-Up – £75 (45 minutes)

A session to build on your initial assessment.

We’ll review progress, adapt your exercises, and use hands-on treatment where needed to keep you moving toward full recovery.

Bennet Fit Physiotherapy Clinic Dunbar

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MSc Sport & Exercise Medicine MHCPC, MCSP, AMPOGP, CMMOTP, MAPPI

Bennett Fit Physiotherapy, Dunbar

Affiliate Member of the Pelvic, Obstetric and Gynaecological Physiotherapy organisation

Physiotherapy in East Lothian | Pelvic Health | Postnatal Rehab | Sports & Injury Recovery

Bennett Fit Physiotherapy supports clients across East Lothian, Edinburgh, and surrounding areas with specialist pelvic health physiotherapy, postnatal recovery, and musculoskeletal rehabilitation.

©2025 Bennett Fit Physiotherapy

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