Musculoskeletal Physiotherapy
Whether you’re dealing with pain, injury, or ongoing niggles that just won’t shift - this is about getting you moving well again.
I take a full-body, lifestyle-led approach to understanding your injury. That means looking at how you move, how you live, and how everything connects - not just where it hurts.
Together, we’ll build a plan that supports your recovery and gets you back to the activities that matter to you - whether that’s sport, training, or simply feeling comfortable day to day.
What I Treat
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Joint, muscle and tendon injuries
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Joint instability
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Back and neck pain
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Pelvic pain (non-pelvic health specific)
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Trauma-related injuries, including amputee rehabilitation
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Overuse and repetitive strain injuries
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Movement and postural dysfunction
How I Treat
Your treatment is always tailored to you — combining hands-on therapy, movement retraining, and education so you understand why you’re doing what you’re doing.
Treatment methods and modalities include:
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Education on movement, physiology, healing, nutrition and sleep
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Soft tissue and joint mobilisation
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Dry needling and acupuncture
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Postural training
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Kinesio taping
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Functional strength training
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Pilates
What You Can Expect
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A clear understanding of your injury
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A realistic, structured rehab plan
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Confidence in how to progress your training or activity
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Support that adapts as you improve
This is about more than just reducing pain - it’s about building strength, resilience, and long-term confidence in your body.